1st Floor, 42-C, 10th Street, Badar Commercial
Phase 5, D.H.A.
Karachi, Pakistan
Tel: (92-21) 3-584-1243 | Cell: 0322-254-8636
Business Hours: 2pm-10pm MONDAY-FRIDAY
E-mail: bodybeatdancestudio@gmail.com
Description: BodyBeat is an entirely new kind of dance workout set to the latest Indian, Hip-Hop and Latin music with the craziest dance steps. It is a great form of cardio workout and works best with those who love to move. BodyBeat burns calories in less than 55 minutes plus increases your stamina and best of all; teaches you how to make a statement on the dance floor.
There are four parts to the session:
1. ‘Warm-Up’ 10 minutes
2. ‘The Routine’ 30 minutes
3. ‘Breaking a Sweat’ 10 minutes
4. ‘Cool off’ 5 minutes
BBRC, BodyBeat Recreational Center, is the first to bring a range of dance genres and fitness classes under one umbrella. With renowned choreographers, Instructors and Program Directors, we aim to set you apart. Now you can choose the class you have always wanted to take at a convenient time and location.
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